Flow Camps are small, immersive retreats designed to bring us closer to nature and to our own imagination. Together in some of my most favorite landscapes in the West–rivers, mountains, deserts—we explore simple, pleasurable practices that help us cultivate more energy, flow, ease, and inspiration in our daily lives. From trail running and hiking to guided writing practice, sitting meditation, yoga, our days are both generative and spacious. Special guests share wisdom in forest bathing, the healing arts, tai chi and more; and there is personal practice time set aside each day to explore these practices in more depth.
I only offer 2-3 Flow Camps a year because I want to create transformative, original experiences, rather than generic itineraries that are easily replicated. Each Flow Camp is different and truly magical in its own way, and I’m excited to share it with you!
2024
“Absolutely the best weekend of the year!”
—Laura Hall, Mountain Flow Camp, 2023
RIVER FLOW CAMP
May 30 - June 2, 2024
Field Trip NM
Pecos, New Mexico
Join us at Field Trip NM for this four-day immersive River Flow Camp! From our luxe base on the banks of the Pecos River, we’ll be exploring what water and wilderness can teach us about living in flow.
MOUNTAIN FLOW CAMP
September 5-8, 2024
High Camp Hut
Telluride, Colorado
Join us for this four-day immersive mountain flow camp at a traditional high-alpine refuge in the majestic San Juan Mountains outside of Telluride, Colorado. Set in a broad, open meadow at 11,000 feet and accessible by a 2.5-mile hike in from the trailhead (all your gear will be transported for you), High Camp is a wildly beautiful, off-the-grid retreat from the fast-paced distractions of daily life. The simple, grounding rhythms of life at High Camp—running, writing, sitting, moving, gathering—will be both energizing and restorative, clearing our minds to see into who we truly are and how we aspire to live, on and off the trail.